Health and Happiness: Boost up Your Love Life

All living beings have instinctive sexual desires with the main purpose of reproduction. The humanity over the globe discovered two more reasons for sexual interactions ?

• Satisfaction of Emotional Love, and
• Pleasure of sex-play

With these discoveries, natural instinctive reproduction was also regulated through artificial means such as contraceptives etc, to provide a prime importance to physical pleasure and emotional satisfaction out of the sex-play. These are found to strengthen and enrich intellect of the persons, the superior-most asset of humanity over other forms of life.

Sex-play, apart from boosting intellect, drains vital energy of the bodies of those involved in a sex-play. This drain is more in quantity and quality for males than that for females. Therefore, continuance of sex-play requires regular compensation of the loss of vitality to the body in the form of nutrition through intake of foods. Reality of modern humanity is that it is drained out of its libido - the sexual desire and energy, of the body, through routine stresses of competition and bad working styles and environment for most of the people. Unreal commercial displays of libido are awakening desires in the people to be as sexually energetic as displayed in the commercials, creating a huge demand of ways and means of boosting libido. To meet this demand, enough research has been done and more is being done on ways of boosting libido. Here are a few suggestions for the boost.??

If there is one thing that humanity can boast of improving continuously on its progressive march, it is the speed of working. We have moved from bullock-carts to spacecrafts age, from manual logging of events to computerized data processing. Speeds of operations are thus improved to millions of times in about last 3 centuries of scientific progress. This is one factor which has been working as the biggest drain on human libido.

Slow Down

Sex-play involves long leisurely hours of love-making which the modern progressive humanity can hardly afford. Therefore, pleasure of sex-play has become out of bounds for the progressive humanity eating away its libido. These losses of pleasures and libido are not only habitual but have become genetic too over a few generations of progressive societies. This is well evidenced by frequent wars for the display of libido about 500 years back in the human history while none bothers for it today. Therefore, the first lesson on boosting libido is to come down on speed as far as family life of an individual is concerned. Have the pleasure of love-making in a leisurely way through reserving all the nightly hours for a full-fledged session.

Rediscover the Desire Element

The libido is not restricted to sexual desire but also involves vitality ? the life force critical to overall health and well-being. Sexual desire on satiation provides pleasure that boosts health and well-being, hence vitality. But its remaining unfulfilled creates mental stress that eats away vitality. Therefore, for containing vitality depends on how one handles his/her desires. Either have a lifestyle not to have sexual desire, or satiate the desire with free mind for long hours of sexual pleasures. Diverting attention to intellectual activities helps in regulating sexual desire to a great extent.

For a fulfilled lifestyle, isolate your family life from the speedy working environment and slow it down to fuel your sexual desire and its satiation.

Cultivate your Sex drive

Whatever be your age, having vitality and sexual gratification is your right through regulating and giving physical dimension to your sexual desire. A feel of sensuality and its satiation is a great way of having the feel of being in the prime of life at any age. Give yourself a right in this regard.

Satiation of sexual desire has positive contributions at physical as well as at emotional level. At physical level, it balances blood pressure, strengthens immune system and promotes release of feel-good chemical dopamine. At emotional level, it calms down temperament and sparks to promote intimacy in relationships taking the libido beyond the bedroom.

The first casualty of sex drive takes place in feeling shy about discussing sex even with a general obsession for it. Since it is a health issue, we must be able to discuss it like we discuss our food ingredients and habits. Posing as a puritan in the face of sexual obsession adds to physical and mental health complications.

Hormonal Balance

Adrenal fatigue which develops by remaining down for long time need be taken care of first before rich-dieting. At the root of every health problem is the digestion malfunctioning. Take care of it with priority. ?

Sync your Brain-Mind-Body

Synchronization of brain, mind and body begins with conduct sync of thoughts, words and acts. Be honest and truthful to yourself and to others to get a moral boost up. That would improve your strength of character and boost up your happiness to have a telling impact on your health. Finally,Vipassana may help in the sync.

Throw Away Stresses

Career or professional ambitions and bad relationship with the life partner are major causes of stressed lifestyle. See if you can tame down your stresses through readjustments in yourself, or go for radical changes. Career or professional achievement can?t be more important than your health, wealth can?t provide you the joys of life. Give top priority to your health and relationships.

In case of a relational problem, don?t succumb too much to carry on a bad relationship. Throw it out if need be to start afresh with someone more compatible. It is never too late for a new beginning.

Rekindle your Sensuality, Sexuality would follow

Sensuality is basically being sensitive to others particularly to the partner for the sweetness of the relationship. Conversely, sexuality is having sex without bothering about the sweetness of the relationship. This aberration develops when we avoid being pragmatic or live under stresses. So, focus on the sweetness of the relationship, the much needed healthy sexuality would come up naturally.

About sex, whatever desire comes to your mind, talk it out with your partner without suffocating that in your mind. Sexual pleasure is your natural right and there is no restrains needed on this front. You may be wild beast for enjoying yourself, but with the consent of your partner. ??

mets shades of grey pittsburgh penguins record store day jennie garth space needle nashville predators